View Workout (Azad Jalali)
End of Woods and back
December 16, 2010 (Afternoon)
Exercise Type: Run
Weather: Chilly
Comments:
Decent run. I was a little tired near the end, but that is understandable.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.71 Miles | 37:06 | 7:52 / Mile | Training | Saucony Hurricane 11 (old) |