View Workout (RJ Clarke)
Recovery Run?
October 20, 2008 (Afternoon)
Exercise Type: Run
Weather: Cool.
Comments:
This was sort of a recovery run....but not really....
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:13:00 | 7:18 / Mile | Asics GT-2120 |