View Workout (Jessica Goold)

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preview of the cource

October 22, 2008 (Afternoon)

Exercise Type: Run

Weather: great!

Comments:
well this was a really good idea i think the course is going to be prety boring, but i really did get to think about what i am going to do. i got to see all the places that i can get speed, and try passing, and also pick up the pace a lot, (i think)

its just a better feeling going into it knowing just what your in for, so its not a total surprise, you no exactaly how much you have left, and what is about to come (for the most part).

i feel really good about this race.
i am excited!!!