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Dibs

December 17, 2010 (Night)

Exercise Type: Run

Comments:
Well this was just bad. I didn't go as far as I wanted and I thought for sure that we were moving faster than this. Went out with TJ from Grant at about 6:15 and I learned quickly that I need warmer gloves for days like this. The extreme cold of my hands was the main reason for this run being so short, as well as his knee pain. I'll put this disappointment behind me and pick it back up the next two days to finish the week strong.

Went to the chiropractor earlier, he moved some stuff around and told me a few things.

Stretch and what hips I could do after my run.
Abs later.