View Workout (Chris Martinez)
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Christmas 10k
December 18, 2010 (Morning)
Exercise Type: Run
Comments:
started to far back to really have a shot at the front. fun though.
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
7.1 Miles
|
38:14
|
| 1.0 Miles |
|
|
Warmup
|
|
| 6.1 Miles |
38:14 |
6:16 / Mile |
Race
|
|