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sore arms

December 18, 2010 (Morning)

Exercise Type: Run

Comments:
ran this morning by myself. felt pretty good going into the run and during it, but pretty much as soon as i stopped i felt like crap. went over to sippo and ran around the lake and took a longer way back in order to make it seven. tempo-ish pace. i'm getting sick, so thats not too good. played a bunch of wii boxing yesterday, i'm unbeatable by the way, and my arms were kind of sore, plus i lifted with the high school team yesterday so that likely adds to it.