View Workout (Ben Yavitt)
Dog Walk
December 18, 2010 (Afternoon)
Exercise Type: Walk
Comments:
I had to log something. I walked the dogs around the salad bowl. The pain is almost gone and the swelling has gone down too. I think I will be good to run tomorrow. I feel like I am falling behind a little. Jackie Chan said that breaks are important. Too much of a good thing can be bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles |