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Long Run

December 19, 2010 (Morning)

Exercise Type: Run

Comments:
Stoney run out and back. Trail was still covered in snow, but wasn't too slippery. Had the runs starting at 4.5 in, and had to stop....in the woods. Ran to a few different places looking for a bathroom but to no avail. First run in awhile without a watch(its broken now :( ). Felt pretty good though

Distance Duration Pace Interval Type Shoes
10.5 Miles   Asics GT-2150