View Workout (Britta Kumley)
(Untitled)
December 19, 2010 (Morning)
Exercise Type: Run
Comments:
wanted to slow it down a little today. that sort of worked.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:29:06 | 7:25 / Mile | Long | Brooks Ghost - Green |