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Miracle on 34th Street: Not for the Steelers Though

December 19, 2010 (Afternoon)

Exercise Type: Bike

Weather: Sunny and comfortable

Comments:
George Bush Park: range lot out to Briar Forest and back out to Fry and back to the lot
Resting HR: ?. Sleep: 5 hr. A late due to a friend's graduation party, glad that I was able to sleep in as late as I did.
Started out with my dad, weather was beautiful though a bit windy, a little tired during this ride especially toward the end, stretch, planks and abs back at home while watching the end of "Miracle on 34th Street" and the Steelers/Jets games, iced my right knee as well, which is improving day by day.

Distance Duration Pace Interval Type Shoes
22.0 Miles 1:26:19 3:55 / Mile