View Workout (Tom O'Reilly)
(Untitled)
December 18, 2010 (Morning)
Exercise Type: Run
Weather: 30 degrees.
Comments:
RVRR Group run on the towpath.
Nice run with Lianne, Shannon, and Dixon this morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 54:00 | 8:42 / Mile | ASICS GT-2110 (4) |