View Workout (Brian Gilbert)
(Untitled)
December 21, 2010 (Morning)
Exercise Type: Run
Comments:
Hattiesburg - 6:18am - Calories: 590 - Shoes: Ohanas - Felt: Good but tired, couldn't sleep again last night - Route: RFG - Watch: NG
M1: 8:46, M2: 8:28, M3: 7:40, M4: 7:36, M5: 6:50
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.01 Miles | 39:24 | 7:51 / Mile | Easy |