View Workout (Andy )
Run with Jessie
December 20, 2010 (Morning)
Exercise Type: Run
Weather: 42 - Dark and dry
Comments:
Jessie called me around 2pm today asking if I wanted to run, which worked out surprisingly well since I would have been hard pressed to make the group run. We ran the usual 7 miler, goes faster with company.
Sadly, we passed a bunch of super fancy houses, but none of them had Christmas lights. Bunch of Grinch's :P
18
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:00:00 | 8:34 / Mile | Mizuno Wave Creation |