View Workout (Morgan Simon)
norainiride
December 20, 2010 (Afternoon)
Exercise Type: Bike
Comments:
no rain. off early at 2:30. put together a quick loopy city route for some hills and a little detour to REI. I really like Christopher Robin... he dodges buses quite well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 19.0 Miles | 1:25:00 | 4:28 / Mile | Easy |