View Workout (Mike Ang)
Sengkang 4 big & 1 small rounds
December 21, 2010 (Afternoon)
Exercise Type: Run
Weather: Cloudy & Cool
Comments:
Sengkang 4 big & 1 small rounds
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Kilometers | 32:00 | 8:00 / Kilometer | Easy | New Balance 769 |