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First Day of Winter = Warm?

December 21, 2010 (Morning)

Exercise Type: Run

Weather: Dark and warm

Comments:
Home, La Brea, Suspiro, Petra, Addicks Clodine, Bellaire, bayou trail, Petra, Suspiro, La Brea, Home

Resting HR: 48. Sleep: 6.5 - 7 hr.
Finally got smart and wore just a t-shirt this morning, unfortunately, it was fairly warm and muggy, thought about most of my teammates struggling with snow and the cold, decent pace, came through 4 in 26:50, not a whole lot of traffic this morning, didn't have to stop once, saw a nutria swimming in the bayou, stretch, minute planks, ice right knee.