View Workout (Mike Schellen)
Pool Road
December 21, 2010 (Night)
Exercise Type: Run
Weather: Clear, breeze, 68
Comments:
Mileage approximate. Great night to run. Ran fast with longer strides.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.25 Miles | 11:01 | 8:48 / Mile | Training | Brooks Adrenaline 10 |