View Workout (Chris Kelly)
10 10 10 10 10 10
December 10, 2010 (Afternoon)
Exercise Type: Run
Comments:
With David DIxon and Tim Smith. THere was lots of 10's!!!!!!!!!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:09:47 | 6:58 / Mile | Easy | New Brooks Green |