December 20, 2010 (Morning)
Exercise Type: Run
Comments:
Snowy run to end of hotchkiss, around little punderson lake, and then back into town with a loop.
Abs, Hips.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.13 Miles | 1:12:00 | 7:06 / Mile | Easy | Asics Gel-Fluent 2 |