View Workout (Brian Deer)
Indoor
December 21, 2010 (Morning)
Exercise Type: Run
Weather: Cold
Comments:
Not a lot of time bc of Christmas baskets. Just ran some..felt decent. Probs less than 2.5
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | 18:31 | 8:13 / Mile | BROOKS BEAST 2 |