View Workout (Andy )
Beat up some routes
December 21, 2010 (Afternoon)
Exercise Type: Other
Comments:
I actually beat a couple of projects today. I finally got the yellow-yellow route that I struggeled with on Sunday. Right on the corner, starts with a sloper. Beat the lengthy red-green route.
Then I beat a black route(no rating yet). Jordan hasn't yet, but I'm sure when I show him the sequence he'll crush it.
I benched 12-10-8, 75-85-95.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:45:00 | Boreal Sol (climbing) |