View Workout (Jason Daza)
(Untitled)
December 21, 2010 (Night)
Exercise Type: Weights
Comments:
3 sets of 10x 105lb bench
3 sets of 10x 95lb incline bench
6 sets of 25x sit-ups
3 sets of 10x bar-dips
6 sets of 15x leg-raises
3 sets of 10x 25lb pec fly
3 sets of 25x V-ups
3 sets of 20x push-ups