October 23, 2008 (Morning)
Exercise Type: Run
Weather: perfect
Comments:
Very nice run, felt pretty good for the majority of it. Felt kind of flat for first 30 minutes but afterwords just felt great. Pretty fun
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.2 Miles | 1:24:50 | 7:34 / Mile | 3rd pair Adrenaline GTS 8 (B) |