View Workout (craig spriegel)
dog run
October 23, 2008 (Afternoon)
Exercise Type: Run
Comments:
ran around the block with guiness. He kept a very good pace. He stayed on task and hardly looked at the squirels
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.1 Miles | 10:00 | 9:05 / Mile |