View Workout (Allyson Montello)

Calendar - Statistics - Workouts

Return to Log Return to Log

Circuit x3

December 22, 2010 (Night)

Exercise Type: Other

Comments:
10ea.

RL F lunge LL F lunge
RL B lunge LL B lunge
RL L lunge LL L lunge
Body squat Burpees
Lunge hops Star jumps
Frog jumps B Frog jumps