View Workout (Chris MacColl)

Calendar - Statistics - Workouts

Return to Log Return to Log

bumpy jungle

December 21, 2010 (Morning)

Exercise Type: Run

Weather: wet, melting snow, 38

Comments:
w/ Colman

Distance Duration Pace Interval Type Shoes
7.0 Miles 51:00 7:17 / Mile   Nike Air Pegasus+