October 23, 2008 (Morning)
Exercise Type: Run
Comments:
Got to run a bit early because I got out of work with my professor early. That was nice, I felt pretty good considering the workout yesterday. Did 6 with petro then added on 2 and finished with 5 strides. Nothing to special to report.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles |