View Workout (Joseph Kachovec)
(Untitled)
December 23, 2010 (Afternoon)
Exercise Type: Run
Comments:
the commissioner gave us 2 hours administrative leave for the holidays, so I was able to get in an early run, montgomery mall loop felt iffy on the hills, so close to christmas and getting that foam roller, I need it badly
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles |