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Baffled

December 23, 2010 (Afternoon)

Exercise Type: Run

Weather: 33

Comments:
Today I almost ran as far as we walked in Chicago yesterday. And overall I feel like yesterday was really great preparation for today's training run. Obviously, like I mentioned the distance was comparable, but also it got me adjusted to being out in the cold and wind for extended time periods, and foremost it really did a great job of preparing me to be able to carry on with the task at hand on my lonesome (shout out to my boy Evan). And then finally that Oak Lawn hospitality (shout out to Mike Zero and Tree City) really prepared me to do my thing, but then be ready to go back and see people who enjoy my presence. So I declare Chicago roadtrip Oh-10 a great success. Oh also I ran today, and I felt great. But I'm still baffled.

Distance Duration Pace Interval Type Shoes
11.0 Miles 1:15:56 6:54 / Mile   Adizero Adios Ekiden