View Workout (Andy )
Woke up late
December 23, 2010 (Morning)
Exercise Type: Run
Comments:
Found out last night I don't work today/tomorrow so I slept in. Overdid it though, so I cut my run short. 5 easy miles. The Usual Route
20
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 50:00 | 10:00 / Mile | Mizuno Wave Runner 13 |