December 23, 2010 (Morning)
Exercise Type: Run
Comments:
OLSH loop, 14 minutes on groundhog hill, I think I got through about 5 loops. Ran Cornell hill on the way back...nothing like running that hill after about 9.5 miles.
Went to a prayer service for a good friend of mine last night. He goes to school in Texas, and was involved in a hit and run while riding his bike. He's been in a coma for the past couple weeks. Every time I think I'm tired during a run, or even feel the slightest bit miserable, I think of him, because my meager hour or so of discomfort isn't even close to what he's going through right now.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.0 Miles | Nimbus 12s complements of FP |