View Workout (Mike Ang)
Sengkang 4 big 3 small rounds
December 22, 2010 (Afternoon)
Exercise Type: Run
Weather: Cloudy
Comments:
Sengkang 4 big 3 small rounds
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.8 Kilometers | 38:48 | 8:05 / Kilometer | Easy | New Balance 769 |