View Workout (Chris MacColl)
Marsh Run W/ Abbie
December 23, 2010 (Morning)
Exercise Type: Run
Weather: nice
Comments:
Ran with one of my oldest friends. Just taking is easy for a couple of miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 27:00 | 7:42 / Mile | Nike Air Pegasus+ |