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Boring

December 24, 2010 (Morning)

Exercise Type: Run

Weather: Nice

Comments:
Really boring run, frustrated me that I was forcing myself to go so slow, but I need to recover so I refused to run fast. Actually kinda angry at the end haha. Taking the day off tomorrow, legs pretty sore, even though only ran 6 days this week, still got good amount of mileage in plus three of the days were quality workouts. Not too shabby.

Distance Duration Pace Interval Type Shoes
4.21 Miles 33:10 7:52 / Mile Recovery Asics GT-2150