View Workout (Adam Snow)
Run
December 25, 2010 (Morning)
Exercise Type: Run
Weather: near-freezing rain
Comments:
with MK, had to keep it short because of the weather
knocked on KV's door and ran away
felt like George Bailey.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.83 Kilometers | 32:16 | 4:43 / Kilometer | Easy |