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East on Hall-Johnson

December 25, 2010 (Morning)

Exercise Type: Run

Weather: Cloudy, very windy, 37

Comments:
Ran from stoplight east on Hall-Johnson for 1 mile, then back .5 miles. Focused on landing on balls of feet. Strong, cold north winds mitigated by running east-west. First day with new Garmin. Avg. heart rate 167. Avg. speed 6.4. Max speed 7.1. 213 calories.