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White Tanks
December 23, 2010 (Morning)
Exercise Type: Run
Weather: 65
Distance |
Duration |
Pace |
Interval Type |
Shoes |
10.25 Miles
|
1:45:45
|
1.8 Miles |
15:58 |
8:52 / Mile |
Easy
|
Pearl Izumi-Black
|
8.45 Miles |
1:29:47 |
10:37 / Mile |
Easy
|
Pearl Izumi-Black
|