View Workout (Joe Uhan)
bike to and from work
October 22, 2008 (Morning)
Exercise Type: Bike
Weather: whatever
Comments:
Took a zero today in hopes of getting sustained healing of the knee. SUCKS.
Biked to work and back, and lifted. Too annoyed/depressed to do circuits.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20:00 |