View Workout (Ben Blessing)
(Untitled)
December 4, 2010 (Morning)
Exercise Type: Run
Comments:
Trail run with Boise crew. Met Braden's dad. He wears shorts.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 17.0 Miles | 3:02:05 | 10:42 / Mile | Hills | Inov8 Roclite 305 2010 |