December 25, 2010 (Morning)
Exercise Type: Run
Comments:
Ran at a quicker pace today..was feeling good and had a good run. I was of course in a very good mood since it was Christmas!!
Hips, Abs
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.26 Miles | 1:05:06 | 6:20 / Mile | Easy | Gel Nimbus 12 - Blue |