View Workout (Rusty McCrea)
Districts in about 3 hours
October 24, 2008 (Morning)
Exercise Type: Run
Weather: cool
Comments:
Well, kids here we go, I know today is going to be a great day. Everyone is ready to roll, and just needs to remember what they have learned all season. The fitness is there, Now go have some fun. I'll log again tomorrow with the news.
| Distance | Duration | Pace | Interval Type | Shoes |
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