View Workout (Tim Smith)
NASA Run
December 26, 2010 (Morning)
Exercise Type: Run
Weather: 30 Cloudy/Windy
Comments:
NASA Loop + OVH-
I was worried the skin I tore off my foot yesterday wouldn't be ready for a morning run but I had no other choice, so I did it. All of the minor running catastrophies that struck me this week seem to have subsided enough to run without issues. My only complaint is that my stomach hurt but as terrible as I have been eating the last two days, I deserve ever bit of discomfort.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:09:37 | 6:57 / Mile | Easy | New Balance 520 |