View Workout (Heather Miller)
13.1 on treadmill
December 26, 2010 (Afternoon)
Exercise Type: Run
Comments:
Took the girls to the treadmill room with me today. not a bad experience... Ran the extra .1 the program only calld for 13. the race is 13.1...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.1 Miles | 2:07:52 | 9:45 / Mile | Long | New Balance 758 |