View Workout (Evan Land)
Everywhere
December 26, 2010 (Afternoon)
Exercise Type: Run
Comments:
ran around CGMSN, sugar grove, the windsongs, and sheffield park with Mudd and Parker. it was cold and windy too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 53:30 | 6:41 / Mile | Easy |