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Recovery
December 25, 2010 (Morning)
Exercise Type: Run
Comments:
With Heidi and Muffy
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
6.0 Miles |
52:17 |
8:42 / Mile |
132 |
148 |
Recovery
|
Brooks Launch (3rd pair)
|