View Workout (Adam Snow)
Run
December 27, 2010 (Afternoon)
Exercise Type: Run
Weather: overcast but no wind
Comments:
with MK, who said hello to everyone we passed for 10 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.94 Kilometers | 1:11:08 | 4:27 / Kilometer | Easy |