View Workout (Brian Gilbert)
(Untitled)
December 27, 2010 (Morning)
Exercise Type: Run
Comments:
Hattiesburg - 5:15pm - Calories: 593 - Shoes: Ohanas - Felt: Decent. Not running for 3 days didn't help - Route: FG - Watch: NG
M1: 8:18, M2: 8:21, M3: 8:12, M4: 7:11, M5: 7:23
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.02 Miles | 39:33 | 7:52 / Mile | Easy |