View Workout (Brian Gilbert)
(Untitled)
December 31, 2010 (Morning)
Exercise Type: Run
Comments:
Hattiesburg - 1:13pm - Calories: 723 - Shoes: Ohanas - Felt: Decent nothing note worthy - Route: FG - Watch: NG
M1: 9:00, M2: 8:59, M3: 8:46, M4: 8:35, M5: 8:20, M6: 8:11
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.14 Miles | 53:03 | 8:38 / Mile | Easy |