View Workout (Marty Grover)
Look at that
December 27, 2010 (Morning)
Exercise Type: Run
Comments:
Hill route. Noticed that the Cornell hill actually loops around the school and connects to Charlton Heights, pretty sweet.
Busted ass up Cornell hill at the end of the run, YMCA tonight for some cheap miles and lifting.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Nimbus 12s complements of FP |