View Workout (Andy )
A Drizzly Run
December 27, 2010 (Morning)
Exercise Type: Run
Weather: Dark 40ish, light rain
Comments:
In two years this is the lowest turnout I have ever seen for a Monday run. Jay was the only other one who showed up. We ran up Old Redmond, down 148th to 51st and back. Ran into Gabi while on the 520 trail, so I ran a few extra miles with him. Only time in recent memory where Gabi wasn't running crazy fast. Was nice to run with him and breath!
22
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 50:00 | 8:20 / Mile | Mizuno Wave Creation |